Cubehouse Journal
Explore articles, research, and insights about nervous system wellness, sonic vibration therapy, and holistic health.
What Is Nervous System Recovery — And How Sonic Vibration Helps You Heal
If you've ever felt burnt out, overwhelmed, 'stuck on high alert,' or like your body just won't calm down no matter how much you try, you're experiencing nervous system dysregulation. Learn how sonic vibration therapy supports your recovery.
The Gut-Brain Connection: How Sonic Vibration Supports Digestive Wellness
Your gut and brain are intimately connected through the vagus nerve. Discover how sonic vibration therapy can support both your digestive health and mental clarity.
Beyond Relaxation: The Science of Nervous System Regulation
Relaxation is just the beginning. Learn about the deeper science behind nervous system regulation and why it's the foundation of true wellness.
Sonic Vibration Therapy vs. Traditional Massage: What's the Difference?
Both can support wellness, but they work in different ways. Explore how sonic vibration therapy complements other therapeutic modalities.
How to Build a Consistent Wellness Practice: Tips from Our Community
Consistency is key to nervous system healing. Learn practical strategies from Cubehouse members on how to maintain a regular wellness practice.
Understanding Vagal Tone: Your Key to Nervous System Health
Vagal tone is a marker of nervous system flexibility. Discover what it is and how sonic vibration therapy can help improve yours.
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